How do you fix gastroesophageal?

Gastroesophageal reflux, commonly known as GERD, happens when stomach acid frequently flows back into the esophagus, causing discomfort like heartburn, chest pain, and indigestion. To fix or manage this condition, doctors usually recommend a mix of lifestyle changes and medications. Eating smaller meals, avoiding spicy or fatty foods, and not lying down immediately after eating can help reduce reflux symptoms. In some cases, doctors may prescribe medicines such as aciloc 150 to control stomach acid and provide relief.

Alongside medication, long-term management often requires healthy habits. Maintaining a healthy weight, quitting smoking, limiting alcohol, and elevating the head while sleeping can significantly reduce acid reflux episodes. Severe or chronic cases may require advanced treatments like endoscopic procedures or surgery. The key to fixing gastroesophageal reflux is identifying triggers, following medical advice, and making sustainable lifestyle adjustments for lasting relief.